OUR YOUTH RUGBY PROGRAMME (15-18 Years)
The Youth Rugby programme builds on the goals and skills developed in the earlier programmes and will focus on the 15-18 year age groups.
The Youth Rugby Programme will focus on all aspects of the game, performing skills under pressure, and the introduction of the full laws of the game.
It is designed to develop players based on the four core skills:
- Catching and Passing or Kicking
- Tackling
- Support and Evasion
- The Breakdown
All of the sessions will have one of these four core skills as its main focus which will be assessed and developed. Emphasis will be placed on the following:
- Communication and ability to make decisions under pressure
- Leadership, mental strength, tactical intelligence
- Technical skills assessment and development
- Speed, Agility and Quickness
- Fitness, Strength and Conditioning


Sandown Institute
Saturdays: 09:00am - 10:30am
Paarl
Fridays: 15:30pm - 17:00pm
Century City
Fridays: 15:30pm - 17:00pm
Imhoff (Kommetjie)
Fridays: 15:30pm - 16:30pm
Saturdays: 09:00am - 10:00am
Contact Us
Sandown Sports Complex, Tryall Road,Milnerton Rural, Cape Town, 7441
Generation Schools Imhoff, Kommetjie Rd, Slangkop, Cape Town, 7976
Curro Century City, Socrates Way, Century City, Cape Town, 7442
info@rugbyacademysa.com